i haven't been sleeping so well over the last week or so. i will fall asleep just fine -- i have no trouble then. it is when one of my two younger children come into my room and attempt to climb in our bed. this has been happening a few times a night. they take turns. honestly, between the two of them i am sometimes up 4 or 5 times a night. once i am up i have the hardest time getting back to sleep. if i manage to get back to sleep, i am usually awaken again. and even if there is a good night and no one enters our room, i will be awaken by something else and then find it hard to fall asleep again. i lay there frustrated. and then my mind begins to wander. i will begin to worry about things. then i will begin to plan or organize in my head. then i begin to pray. sometimes i drift off to sleep other times it doesn't seem that i do. and then the alarm goes off...
last night was just as i described. and today i am as exhausted to tears. i had planned to take a nap during the kids' naptime and it did not go as planned. jordyn never took a nap so i heard hear playing in her room. at one point i drifted and then was awoken. then i laid on the couch in tears and frustrated. i needed a nap so bad, i just couldn't sleep.
now, the long afternoon begins or better known as "the bewitching hours". i will be on countdown until bedtime. it can't come soon enough. until then i will be exhausted to tears.
2 comments:
i have had days/weeks like this. my solution is earplugs and then i put my ipod on over the earplugs on low. i loaded max mccleans audio bible and i put on psalms. then i let it play all night. i hope you sleep better soon--
love you
jess
Been thinking alot about you today. There's not a whole lot worse than sleep deprivation, so I hope you caught up (some!) last night! Love to you, Teri
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